What is Matrescence?
“Matrescence, the complete biological, psychological, and emotional transformation of becoming a mother, is the largest neurological reorganization of the adult human brain ever observed.”
Can a Birth Debrief Help Reduce Birth Trauma?
Emerging research suggests that there may be a "golden hour of trauma"—a critical window shortly after the event where early debriefing can reduce long-term psychological impact.
Why I practise menstrual cycle awareness.
Menstrual cycle awareness is a gateway to another way of Being. Not the millennial pink side of the same patriarchal consumerist coin but an authentic connection to the Feminine

