Pregnancy & Motherhood at WOMB

WOMB has been created with the belief that a more matricentric (mother-centred) society would benefit all beings and the planet.

Our approach is non-clinical; rooted instead in trauma-aware, community care. Our studio and motherhood offerings have been designed to provide a nourishing space to support your nervous system during pregnancy, postpartum and beyond.

Our full prenatal and postnatal yoga courses are currently paused while we thoughtfully evolve our maternity programme.

Scroll down to join the waitlist.

Pregnancy or postpartum specialist? Work with us!

Join the waitlist for priority access for prenatal and postnatal yoga.

Meanwhile at WOMB

  • A nurturing mum-and-baby group that focuses on both of you — not just your baby. This space is designed to support mothers from the early postpartum weeks through to when babies are around 9 months old.

    Book for May 2026

    Book for June 2026

  • A gentle class that combines Hatha, Yin and Restorative yoga to soothe your nervous system.

    Excellent for supporting fertility health, menstrual issues, returning to yoga postpartum and easing peri/menopause responses.

    Book your first Restore class.

  • A warm circle for mothers at any stage of motherhood—pregnancy, postpartum, or beyond—where you are held, listened to, and understood. A place to share your experiences, your challenges, and your joys, without judgment.

    Book May 2026

    Book June 2026

    Book July 2026

  • Contatots! Movement for babies and their grown-ups! Led by dance facilitator and Contakids certified practitioner, Zosia Jo, this session combines contact improvisation, creative, somatic dance and baby sensory.

    Book for June 2026

  • "I’ve been meaning to try a Womb yoga class for a while and it didn’t disappoint! The space feels really relaxing and the instructor was lovely. I was greeted with a warm cup of herbal tea before we started the prenatal practice. The movement and breathing techniques really made me feel relaxed and in tuned with my body. Just what I needed! I will definitely be returning again!

    Past participant, Prenatal Restore 5 Week Course

  • "I attended the pregnancy yoga sessions with Sinead last year and fell in love with the session, now I'm back with my 8 month old baby attending the mummy and me sessions! I lovethe relaxed pace of the yoga flow and the moment of mental reflexion. I feel so relaxed and content leaving the sessions each week. Thank you!"

    Past participant, Baby + Me Yoga Course

  • "This is an accessible baby class in a beautiful studio. Nice pace with time to chat and tend to babies as required. Gentle movement and involvement of baby. Look forward to the rest of the course. "

    Past participant, Baby + Me Yoga Course

  • "Sinnead is amazing! As soon as I step into the studio I feel relaxed and at ease. I'm learning so many restorative stretches that help me to feel centered and rebalanced."

    Past participant, Prenatal Restore 5 Week Course

Our current Pregnancy

& Motherhood Schedule