April 12 - 17 May

INNER SEASONS:

A Six-Week Course

Register 
Why ‘Inner Seasons’?

Did you know that your menstrual cycle doesn’t just have two modes: bleeding and non-bleeding days? There are in fact four distinct phases of the cycle and they mirror the seasons in nature.

Of course everyone will experience their cycle phases differently and that’s why we’ve created this course  - for you to discover your own rhythm.

❋ Intentional Structure

An intimate, in-person space to slow down, turn inward, and meet the wisdom your body holds.

❋ Gently paced

Over six weeks, we'll move through each phase of the menstrual cycle together, exploring what each season asks of you and what it has to offer.

❋ Expert Facilitation

Your hosts Sinnead Ali and Harriette Wight are both scholars of the Red School Menstruality Leadership Programme and co-founders of WOMB festival. 

❋ A Supportive Space

Woven throughout, we'll draw on practices to support your body's natural rhythm and deepen your connection to each phase.

A space for guided self-inquiry, a chance to meet yourself with curiosity, compassion, and care.

  • "The language around inner seasons has helped me make sense of experiences I’ve often felt disconnected from, especially with PCOS and perimenopause in the mix."

    Former Student

  • "Being held within a community of shared listening and reflection has also been deeply meaningful - a reminder that these experiences don’t need to be navigated alone."

    Former Student

  • "I feel a growing sense of trust in my body again. Rather than seeing hormonal changes as something to battle against, I’m beginning to relate to them as seasonal shifts - each with their own wisdom and requirements."

    Former Student

Who is this course for?

You might be drawn to this course for several reasons. Perhaps…

You’re living with endometriosis, PCOS or severe pain causing you to loathe your cycle.

You’re trying to conceive and want a holistic approach to your fertility before exploring interventions or external support.

There’s something awakening within you that is yearning for a more cyclical way of being.

You’re a yoga teacher or work regularly with women, girls / people with periods but something isn’t quite clicking. If you feel like maybe there’s an elephant in the room, that’s because there is!

Whatever you’re managing you are welcome and your experience is totally valid. Our aim isn’t to make you LOVE your period but we hope to offer practical tools to make more peace with your cycle

This container will offer you a space to slow down and harness the powers of each cycle phase so that you can tune in deeply and learn to live more aligned with your own rhythm.

The collective consciousness is shifting and more people are questioning how sustainable late stage Capitalism can really be. The revolution starts within.

To hold space for women and to ignore their cycling-nature is to do a huge disservice to their wellbeing. This course isn’t designed as a teacher training BUT these teachings will have a huge ripple effect into your community.

Ready to commit?

We are unlikely to run this course again for several months so we highly recommend taking the plunge now.

Payment plans can be arranged. Contact info@wombcic.co.uk with the subject line: Inner Seasons payment plan.

Book Your Spot

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