A nourishing practice to connect with your changing body and your baby.

What to expect:

• Our welcoming class encourages a community feel as you journey through pregnancy side-by-side.

• Strengthening and stretching to ease the body 

• Breathing techniques to calm the mind

• 10 minute savasana (deep relaxation) at the end of each session.

• Max. 8 participants per class

• Mats and all equipment are provided.

The course is £60 for 6 x 70minute classes, that’s just £10 per class!

Our dates are Thursdays 10th, 17th, 24th April & 1st, 8th & 15th May 2025